Back to List
Related Food
Food Nutrition Facts
Query asked by users might not always be phrased in the clearest way.
Lays Chips
Accepted Answer
The nutrition facts of "Lays Chips" per 100 grams
| Nutrition Fact | Amount |
|---|---|
| Calories: | 510 |
| Total Fat: | 30 grams |
| Cholesterol: | 0 mg |
| Total Carbohydrates: | 53 grams |
| Dietary Fiber: | 3 grams |
| Sugars: | 2 grams |
| Protein: | 6 grams |
| Calcium: | 70 mg |
| Iron: | 2 mg |
| Vitamin A: | 0 IU |
| Vitamin C: | 0 mg |
| Vitamin D: | 0 IU |
| Vitamin E: | 0 mg |
| Potassium: | 100 mg |
| Magnesium: | 25 mg |
| Recommendation | Description |
|---|---|
| Diabetes Patients: | Lays Chips are not recommended for diabetes patients as they have a high glycemic index, which can cause spikes in blood sugar levels. |
| Children: | Lays Chips are not recommended for children as they are high in unhealthy fats and sodium. |
| Overweight Individuals: | Lays Chips are not recommended for overweight individuals as they are high in calories and unhealthy fats. |
Want to add your favorite food's information here? 🍎🥦🍕
Just sign up, open the Food Nutrition page, and search for your favorite. In just a minute, your food name and information will appear publicly on this page!